Wednesday, March 20, 2013

Is it soup or stew?

This recipe is called soup, but my boys argued it should be called stew because it's so thick.    Either way, the entire family enjoyed this one and it's pretty easy to make from the pantry.    I would suggest going really easy on the Chipotle chili powder and skipping the hot sauce when making it for the 1st time for the family... or until you figure out how much heat they can handle.

Smoky Refried Bean Soup
http://blog.fatfreevegan.com/2008/03/smoky-refried-bean-soup.html
I make a few substitutions - I use a drained can of corn instead of the frozen corn and whatever pepper I have on hand (yesterday it was red pepper).
We enjoy ours with tortilla chips crumbled on top.


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